Dean Didion 5000m row

5,000m

Meters

21:08.7

Time

2:06.8

Pace

313

Calories

149

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate18
Drag Factor127

April 15, 2019 19:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.7 5,000m 2:06.8 171 889 18 149
21:08.7 5,000m 2:06.8 171 889 18 149