Dean Didion 5000m row

5,000m

Meters

21:23.9

Time

2:08.3

Pace

309

Calories

147

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate18
Drag Factor126

April 15, 2019 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.9 5,000m 2:08.3 165 869 18 147
21:23.9 5,000m 2:08.3 165 869 18 147