Dean Didion 5000m row
5,000
Meters
21:05.3
Time
2:06.5
Pace
314
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
April 16, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.3 | 5,000 | 2:06.5 | 173 | 894 | 18 | 140 |
| 21:05.3 | 5,000 | 2:06.5 | 173 | 894 | 18 | 140 |