Dean Didion 5000m row
5,000m
Meters
21:05.3
Time
2:06.5
Pace
314
Calories
140
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 18 |
Drag Factor | 127 |
April 16, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 18 | 140 |
21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 18 | 140 |