Dean Didion 5000m row
5,000
Meters
21:08.9
Time
2:06.8
Pace
313
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
April 16, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.9 | 5,000 | 2:06.8 | 171 | 889 | 19 | 149 |
| 21:08.9 | 5,000 | 2:06.8 | 171 | 889 | 19 | 149 |