Dean Didion 5000m row

5,000m

Meters

21:08.9

Time

2:06.8

Pace

313

Calories

149

Heart Rate

Average Watts171
Calories Per Hour889
Stroke Rate19
Drag Factor126

April 16, 2019 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.9 5,000m 2:06.8 171 889 19 149
21:08.9 5,000m 2:06.8 171 889 19 149