Dean Didion 4:00 row
975m
Meters
4:00.0
Time
2:03.0
Pace
63
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
April 20, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 18 | 135 |
| 4:00.0 | 976m | 2:02.9 | 188 | 948 | 18 | 135 |