Dean Didion 4:00 row
962m
Meters
4:00.0
Time
2:04.7
Pace
61
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
April 20, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 18 | 148 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 18 | 148 |