Dean Didion 4:00 row
960m
Meters
4:00.0
Time
2:05.0
Pace
61
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
April 20, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 18 | 150 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 18 | 150 |