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Dean Didion 21097m row

21,097m

Meters

1:33:23.7

Time

2:12.8

Pace

1269

Calories

148

Heart Rate

Average Watts149
Calories Per Hour814
Stroke Rate17
Drag Factor124

May 01, 2019 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:23.7 21,097m 2:12.8 149 814 17 148
4:25.4 1,054m 2:05.9 175 903 18 143
4:38.4 2,108m 2:12.0 152 822 17 148
4:25.9 3,162m 2:06.1 174 900 18 148
4:26.8 4,216m 2:06.5 173 894 18 150
4:51.9 5,270m 2:18.4 132 753 16 137
4:29.5 6,324m 2:07.8 167 876 18 151
4:31.5 7,378m 2:08.7 164 863 18 153
4:33.7 8,432m 2:09.8 160 850 18 150
4:38.8 9,486m 2:12.2 151 820 18 150
4:38.3 10,540m 2:12.0 152 823 18 151
4:41.6 11,594m 2:13.5 147 805 18 151
5:04.8 12,648m 2:24.5 116 698 16 148
4:40.7 13,702m 2:13.1 148 810 18 150
4:44.2 14,756m 2:14.8 143 791 18 148
4:42.6 15,810m 2:14.0 145 799 18 147
4:44.3 16,864m 2:14.8 143 791 18 149
4:43.2 17,918m 2:14.3 144 796 18 147
4:44.5 18,972m 2:14.9 142 789 18 150
4:45.6 20,026m 2:15.4 141 784 18 149
4:47.3 21,080m 2:16.2 138 775 18 147
0:04.6 21,097m 2:15.2 141 786 13 146