Dean Didion 45:35 row
10,218m
Meters
45:35.3
Time
2:13.8
Pace
635
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
May 07, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.3 | 10,218m | 2:13.8 | 146 | 802 | 18 | 146 |
| 4:22.3 | 1,054m | 2:04.4 | 182 | 925 | 18 | 122 |
| 8:46.8 | 1,054m | 2:05.4 | 177 | 909 | 18 | 145 |
| 13:12.6 | 1,054m | 2:06.0 | 175 | 900 | 19 | 153 |
| 17:39.8 | 1,054m | 2:06.7 | 172 | 891 | 18 | 143 |
| 22:06.6 | 1,054m | 2:06.5 | 173 | 894 | 18 | 148 |
| 26:33.6 | 1,054m | 2:06.6 | 172 | 892 | 18 | 153 |
| 31:02.3 | 1,054m | 2:07.4 | 169 | 881 | 18 | 151 |
| 35:32.1 | 1,054m | 2:07.9 | 167 | 874 | 18 | 152 |
| 40:06.2 | 1,054m | 2:10.0 | 159 | 847 | 18 | 151 |
| 43:18.3 | 732m | 2:11.2 | 155 | 833 | 18 | 148 |