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Dean Didion 10000m row

10,000

Meters

44:58.0

Time

2:14.9

Pace

584

Calories

146

Heart Rate

Average Watts143
Calories Per Hour779
Stroke Rate17
Drag Factor122

May 21, 2019 19:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.0 10,000 2:14.9 143 779 584 17 146
2:05.6 500 2:05.6 177 888 31 19 98
2:05.7 1,000 2:05.7 176 887 31 18 139
2:06.3 1,500 2:06.3 174 883 31 19 146
2:07.0 2,000 2:07.0 171 878 31 18 148
2:08.8 2,500 2:08.8 164 838 30 18 151
2:10.1 3,000 2:10.1 159 830 30 18 151
2:10.8 3,500 2:10.8 156 825 30 18 151
2:12.3 4,000 2:12.3 151 816 30 18 150
2:13.8 4,500 2:13.8 146 780 29 18 152
2:15.0 5,000 2:15.0 142 773 29 18 150
2:15.8 5,500 2:15.8 140 768 29 17 153
2:19.5 6,000 2:19.5 129 722 28 17 148
2:17.4 6,500 2:17.4 135 759 29 18 150
2:19.0 7,000 2:19.0 130 725 28 18 150
2:20.2 7,500 2:20.2 127 718 28 17 149
2:21.2 8,000 2:21.2 124 713 28 18 149
2:21.6 8,500 2:21.6 123 711 28 17 148
2:21.7 9,000 2:21.7 123 711 28 18 149
2:22.8 9,500 2:22.8 120 705 28 18 148
2:23.6 10,000 2:23.6 118 701 28 18 147