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Dean Didion 10000m row

10,000

Meters

44:41.4

Time

2:14.0

Pace

587

Calories

139

Heart Rate

Average Watts145
Calories Per Hour788
Stroke Rate18
Drag Factor123

May 22, 2019 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:41.4 10,000 2:14.0 145 788 587 18 139
2:06.8 500 2:06.8 172 880 31 18 79
2:06.8 1,000 2:06.8 172 880 31 18 77
2:08.5 1,500 2:08.5 165 840 30 18 111
2:07.4 2,000 2:07.4 169 875 31 18 142
2:07.1 2,500 2:07.1 170 878 31 18 148
2:08.5 3,000 2:08.5 165 840 30 19 148
2:10.7 3,500 2:10.7 157 826 30 18 146
2:11.1 4,000 2:11.1 155 823 30 19 150
2:13.2 4,500 2:13.2 148 783 29 18 148
2:14.1 5,000 2:14.1 145 778 29 18 147
2:13.8 5,500 2:13.8 146 780 29 18 149
2:16.4 6,000 2:16.4 138 765 29 18 149
2:17.4 6,500 2:17.4 135 759 29 18 150
2:18.2 7,000 2:18.2 133 755 29 18 149
2:17.5 7,500 2:17.5 135 759 29 18 151
2:19.9 8,000 2:19.9 128 720 28 18 149
2:20.5 8,500 2:20.5 126 717 28 18 149
2:20.7 9,000 2:20.7 126 716 28 18 149
2:21.5 9,500 2:21.5 124 712 28 18 147
2:21.4 10,000 2:21.4 124 712 28 18 148