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Dean Didion 10000m row

10,000

Meters

44:41.4

Time

2:14.0

Pace

587

Calories

139

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate18
Drag Factor123

May 22, 2019 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:41.4 10,000 2:14.0 145 799 587 18 139
2:06.8 500 2:06.8 172 890 31 18 79
2:06.8 1,000 2:06.8 172 890 31 18 77
2:08.5 1,500 2:08.5 165 867 30 18 111
2:07.4 2,000 2:07.4 169 882 31 18 142
2:07.1 2,500 2:07.1 170 886 31 18 148
2:08.5 3,000 2:08.5 165 867 30 19 148
2:10.7 3,500 2:10.7 157 839 30 18 146
2:11.1 4,000 2:11.1 155 834 30 19 150
2:13.2 4,500 2:13.2 148 809 29 18 148
2:14.1 5,000 2:14.1 145 799 29 18 147
2:13.8 5,500 2:13.8 146 802 29 18 149
2:16.4 6,000 2:16.4 138 774 29 18 149
2:17.4 6,500 2:17.4 135 764 29 18 150
2:18.2 7,000 2:18.2 133 756 29 18 149
2:17.5 7,500 2:17.5 135 763 29 18 151
2:19.9 8,000 2:19.9 128 739 28 18 149
2:20.5 8,500 2:20.5 126 734 28 18 149
2:20.7 9,000 2:20.7 126 732 28 18 149
2:21.5 9,500 2:21.5 124 725 28 18 147
2:21.4 10,000 2:21.4 124 726 28 18 148