Dean Didion 51:09 row
11,472m
Meters
51:09.5
Time
2:13.7
Pace
705
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
June 09, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.5 | 11,472m | 2:13.7 | 146 | 803 | 18 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 19 |
| 8:29.3 | 1,000m | 2:08.1 | 167 | 873 | 19 |
| 12:59.1 | 1,000m | 2:14.9 | 143 | 790 | 17 |
| 17:08.6 | 1,000m | 2:04.7 | 180 | 920 | 19 |
| 21:18.0 | 1,000m | 2:04.7 | 180 | 921 | 19 |
| 25:26.8 | 1,000m | 2:04.4 | 182 | 925 | 19 |
| 29:48.5 | 1,000m | 2:10.8 | 156 | 837 | 18 |
| 34:08.1 | 1,000m | 2:09.8 | 160 | 850 | 20 |
| 38:29.1 | 1,000m | 2:10.5 | 157 | 841 | 19 |
| 42:56.8 | 1,000m | 2:13.8 | 146 | 802 | 18 |
| 47:42.6 | 1,000m | 2:22.9 | 120 | 712 | 18 |
| 49:55.3 | 472m | 2:20.5 | 126 | 733 | 19 |