Dean Didion 5000m row
5,000m
Meters
21:55.4
Time
2:11.5
Pace
302
Calories
185
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
June 30, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,000m | 2:11.5 | 154 | 829 | 19 | 185 |
| 21:55.4 | 5,000m | 2:11.5 | 154 | 829 | 19 | 185 |