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Dean Didion 21097m row

21,097

Meters

1:34:27.0

Time

2:14.3

Pace

1245

Calories

140

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate17
Drag Factor114

July 18, 2019 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:27.0 21,097 2:14.3 144 797 1245 17 140
4:29.9 1,054 2:08.0 167 873 65 18 135
4:30.0 2,108 2:08.0 167 873 65 18 140
4:34.0 3,162 2:09.9 159 848 64 18 141
4:39.5 4,216 2:12.5 150 816 63 18 138
4:39.7 5,270 2:12.6 150 815 63 18 140
4:43.0 6,324 2:14.2 145 797 62 18 141
4:43.9 7,378 2:14.6 143 793 62 18 140
4:42.8 8,432 2:14.1 145 798 62 18 144
4:44.3 9,486 2:14.8 143 791 62 18 141
4:44.9 10,540 2:15.1 142 787 62 18 139
4:44.7 11,594 2:15.0 142 788 62 18 139
4:46.8 12,648 2:16.0 139 778 62 18 139
4:45.4 13,702 2:15.3 141 785 62 18 144
4:45.2 14,756 2:15.2 141 786 62 18 142
4:44.4 15,810 2:14.9 143 790 62 18 143
4:48.2 16,864 2:16.7 137 771 61 18 144
4:47.6 17,918 2:16.4 138 774 61 18 141
4:48.0 18,972 2:16.6 137 772 61 18 142
4:50.7 20,026 2:17.9 133 759 61 18 141
4:49.0 21,080 2:17.0 136 767 61 18 140
0:05.1 21,097 2:30.0 104 656 0 12 139