Dean Didion 2:45 row
480m
Meters
2:45.9
Time
2:52.8
Pace
31
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 20, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 480m | 2:52.8 | 68 | 533 | 20 | 132 |
| 1:55.7 | 480m | 2:00.5 | 200 | 988 | 20 | 132 |