Dean Didion 53:06 row
10,894m
Meters
53:06.5
Time
2:26.2
Pace
669
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
July 29, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.5 | 10,894m | 2:26.2 | 112 | 685 | 18 | 146 |
| 4:24.0 | 1,054m | 2:05.2 | 178 | 913 | 19 | 130 |
| 8:49.1 | 1,054m | 2:05.7 | 176 | 905 | 19 | 138 |
| 13:13.8 | 1,054m | 2:05.5 | 177 | 908 | 18 | 147 |
| 17:39.6 | 1,054m | 2:06.0 | 175 | 900 | 19 | 147 |
| 22:07.1 | 1,054m | 2:06.8 | 171 | 889 | 18 | 148 |
| 26:37.9 | 1,054m | 2:08.4 | 165 | 868 | 19 | 147 |
| 31:10.2 | 1,054m | 2:09.1 | 162 | 858 | 19 | 151 |
| 35:45.1 | 1,054m | 2:10.4 | 158 | 843 | 18 | 150 |
| 40:21.4 | 1,054m | 2:11.0 | 155 | 834 | 19 | 150 |
| 45:11.6 | 1,054m | 2:17.6 | 134 | 761 | 18 | 149 |
| 46:47.5 | 354m | 2:15.4 | 141 | 784 | 18 | 149 |