Dean Didion 3:00 row
20m
Meters
3:00.0
Time
1:15:00.0
Pace
1
Calories
100
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
September 22, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 20m | 1:15:00.0 | 300 | 1 | 100 | |
| 3:00.0 | 21m | 1:11:25.7 | 0 | 300 | 1 | 100 |