Dean Didion 1:00:00 row
14,090m
Meters
1:00:00.0
Time
2:07.7
Pace
864
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
September 23, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,090m | 2:07.7 | 168 | 877 | 18 | 142 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 18 | 92 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 131 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 134 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 18 | 135 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 138 |
| 12:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 141 |
| 14:00.0 | 476m | 2:06.0 | 175 | 901 | 18 | 141 |
| 16:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 142 |
| 18:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 145 |
| 20:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 143 |
| 22:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 143 |
| 24:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 145 |
| 26:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 147 |
| 28:00.0 | 473m | 2:06.8 | 171 | 890 | 18 | 147 |
| 30:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 148 |
| 32:00.0 | 461m | 2:10.1 | 159 | 846 | 17 | 143 |
| 34:00.0 | 474m | 2:06.5 | 173 | 893 | 19 | 147 |
| 36:00.0 | 474m | 2:06.5 | 173 | 893 | 19 | 148 |
| 38:00.0 | 471m | 2:07.3 | 169 | 882 | 18 | 150 |
| 40:00.0 | 474m | 2:06.5 | 173 | 893 | 19 | 153 |
| 42:00.0 | 478m | 2:05.5 | 177 | 909 | 18 | 152 |
| 44:00.0 | 476m | 2:06.0 | 175 | 901 | 19 | 153 |
| 46:00.0 | 445m | 2:14.8 | 143 | 791 | 17 | 145 |
| 48:00.0 | 458m | 2:11.0 | 156 | 835 | 19 | 145 |
| 50:00.0 | 466m | 2:08.7 | 164 | 864 | 19 | 147 |
| 52:00.0 | 460m | 2:10.4 | 158 | 842 | 19 | 148 |
| 54:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 145 |
| 56:00.0 | 455m | 2:11.8 | 153 | 825 | 18 | 147 |
| 58:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 144 |
| 1:00:00.0 | 452m | 2:12.7 | 150 | 814 | 19 | 142 |