Dean Didion 20:00 row
4,609m
Meters
20:00.0
Time
2:10.1
Pace
282
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
October 16, 2019 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 20 | 144 |
| 20:00.0 | 4,610m | 2:10.1 | 159 | 846 | 20 | 144 |