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Dean Didion 10000m row

10,000m

Meters

41:52.9

Time

2:05.6

Pace

625

Calories

147

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate19
Drag Factor118

October 23, 2019 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:52.9 10,000m 2:05.6 176 907 19 147
1:57.1 500m 1:57.1 218 1050 20 134
1:58.3 1,000m 1:58.3 211 1027 20 144
1:58.9 1,500m 1:58.9 208 1016 20 149
1:58.0 2,000m 1:58.0 213 1033 20 152
2:05.4 2,500m 2:05.4 177 910 18 146
2:06.1 3,000m 2:06.1 175 900 19 147
1:58.4 3,500m 1:58.4 211 1025 20 154
1:58.9 4,000m 1:58.9 208 1016 20 155
2:06.5 4,500m 2:06.5 173 895 19 151
2:06.7 5,000m 2:06.7 172 892 18 151
2:12.2 5,500m 2:12.2 151 821 19 142
2:07.3 6,000m 2:07.3 170 883 18 146
2:07.1 6,500m 2:07.1 170 886 19 152
2:08.6 7,000m 2:08.6 165 866 18 152
2:08.5 7,500m 2:08.5 165 867 19 148
2:08.9 8,000m 2:08.9 163 862 19 153
2:10.6 8,500m 2:10.6 157 840 18 151
2:11.1 9,000m 2:11.1 155 834 18 152
2:12.2 9,500m 2:12.2 151 821 19 135
2:12.2 10,000m 2:12.2 151 821 19 132