Dean Didion 10:23 row
2,099m
Meters
10:23.4
Time
2:28.4
Pace
114
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 17 |
| Drag Factor | 117 |
October 27, 2019 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.4 | 2,099m | 2:28.4 | 107 | 667 | 17 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:23.4 | 80m | 2:26.2 | 112 | 685 | 15 |