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Dean Didion 21097m row

21,097m

Meters

1:29:59.0

Time

2:07.9

Pace

1297

Calories

151

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate18
Drag Factor116

November 02, 2019 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:59.0 21,097m 2:07.9 167 874 18 151
3:20.6 800m 2:05.3 178 911 18 122
3:21.9 1,600m 2:06.1 174 899 18 131
3:21.1 2,400m 2:05.6 176 906 18 139
3:20.9 3,200m 2:05.5 177 908 18 143
3:20.9 4,000m 2:05.5 177 908 18 144
3:20.9 4,800m 2:05.5 177 908 19 146
3:21.2 5,600m 2:05.7 176 905 18 150
3:21.3 6,400m 2:05.8 176 904 18 153
3:21.5 7,200m 2:05.9 175 903 18 154
3:21.4 8,000m 2:05.8 175 903 18 154
3:21.8 8,800m 2:06.1 174 900 18 156
3:23.7 9,600m 2:07.3 170 883 19 155
3:24.6 10,400m 2:07.8 167 876 18 155
3:26.1 11,200m 2:08.8 164 863 18 155
3:26.0 12,000m 2:08.7 164 864 18 155
3:25.6 12,800m 2:08.5 165 867 18 155
3:26.7 13,600m 2:09.1 162 858 18 155
3:26.4 14,400m 2:09.0 163 861 18 156
3:26.8 15,200m 2:09.2 162 857 18 156
3:28.1 16,000m 2:10.0 159 847 18 154
3:27.9 16,800m 2:09.9 160 849 18 155
3:27.3 17,600m 2:09.5 161 853 18 156
3:29.1 18,400m 2:10.6 157 839 18 157
3:28.6 19,200m 2:10.3 158 843 18 157
3:28.4 20,000m 2:10.2 158 845 18 156
3:31.1 20,800m 2:11.9 152 824 18 155
1:19.0 21,097m 2:12.9 149 812 17 155