Dean Didion 48:02 row
11,154
Meters
48:02.7
Time
2:09.2
Pace
699
Calories
142
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
November 04, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:02.7 | 11,154 | 2:09.2 | 162 | 872 | 699 | 18 | 142 |
| 6:42.3 | 1,600 | 2:05.7 | 176 | 894 | 100 | 18 | 127 |
| 13:20.0 | 1,600 | 2:04.2 | 182 | 923 | 102 | 18 | 135 |
| 19:58.5 | 1,600 | 2:04.5 | 181 | 921 | 102 | 18 | 140 |
| 26:36.4 | 1,600 | 2:04.3 | 182 | 922 | 102 | 18 | 147 |
| 33:20.1 | 1,600 | 2:06.1 | 174 | 891 | 100 | 19 | 148 |
| 40:10.2 | 1,600 | 2:08.1 | 166 | 860 | 98 | 18 | 149 |
| 46:51.6 | 1,554 | 2:09.1 | 162 | 852 | 95 | 18 | 150 |