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Dean Didion 21097m row

21,097m

Meters

1:33:32.7

Time

2:13.0

Pace

1255

Calories

147

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate17
Drag Factor116

November 11, 2019 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:32.7 21,097m 2:13.0 149 811 17 147
3:21.1 800m 2:05.6 176 906 19 123
3:21.4 1,600m 2:05.8 175 903 18 142
3:21.7 2,400m 2:06.0 175 901 18 149
3:21.2 3,200m 2:05.7 176 905 19 150
3:23.8 4,000m 2:07.3 169 882 18 149
3:25.6 4,800m 2:08.5 165 867 18 151
3:27.3 5,600m 2:09.5 161 853 18 151
3:29.8 6,400m 2:11.1 155 834 18 151
3:32.1 7,200m 2:12.5 150 817 18 150
3:32.3 8,000m 2:12.6 150 815 18 150
3:33.2 8,800m 2:13.2 148 809 18 148
3:34.4 9,600m 2:14.0 145 800 18 149
3:34.6 10,400m 2:14.1 145 799 18 148
3:35.3 11,200m 2:14.5 144 794 18 147
3:39.5 12,000m 2:17.1 136 766 18 148
3:37.1 12,800m 2:15.6 140 782 18 147
3:36.8 13,600m 2:15.5 141 784 18 148
3:38.5 14,400m 2:16.5 137 772 18 147
3:38.5 15,200m 2:16.5 137 772 18 147
3:37.8 16,000m 2:16.1 139 777 18 149
3:38.4 16,800m 2:16.5 138 773 18 148
3:38.9 17,600m 2:16.8 137 770 18 146
3:37.6 18,400m 2:16.0 139 778 18 145
3:37.8 19,200m 2:16.1 139 777 18 147
3:39.3 20,000m 2:17.0 136 767 17 146
3:37.0 20,800m 2:15.6 140 782 17 149
1:21.7 21,097m 2:17.5 135 762 17 147