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Dean Didion 21097m row

21,097m

Meters

1:29:41.5

Time

2:07.5

Pace

1301

Calories

146

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate18
Drag Factor117

November 16, 2019 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:41.5 21,097m 2:07.5 169 880 18 146
3:20.9 800m 2:05.5 177 908 18 130
3:20.5 1,600m 2:05.3 178 912 18 135
3:18.9 2,400m 2:04.3 182 927 18 140
3:19.7 3,200m 2:04.8 180 919 18 147
3:19.8 4,000m 2:04.8 180 918 18 144
3:20.4 4,800m 2:05.2 178 913 18 134
3:20.5 5,600m 2:05.3 178 912 18 148
3:20.4 6,400m 2:05.2 178 913 18 149
3:20.9 7,200m 2:05.5 177 908 18 150
3:21.6 8,000m 2:06.0 175 902 18 148
3:21.3 8,800m 2:05.8 176 904 18 151
3:22.1 9,600m 2:06.3 174 897 18 150
3:24.1 10,400m 2:07.5 169 880 18 151
3:24.7 11,200m 2:07.9 167 875 18 149
3:24.7 12,000m 2:07.9 167 875 18 150
3:26.0 12,800m 2:08.7 164 864 18 149
3:26.2 13,600m 2:08.8 164 862 18 149
3:25.7 14,400m 2:08.5 165 866 18 149
3:26.7 15,200m 2:09.1 162 858 18 149
3:27.3 16,000m 2:09.5 161 853 18 147
3:26.9 16,800m 2:09.3 162 857 18 149
3:27.7 17,600m 2:09.8 160 850 18 148
3:27.9 18,400m 2:09.9 160 849 18 149
3:28.9 19,200m 2:10.5 157 841 18 149
3:28.9 20,000m 2:10.5 157 841 18 149
3:29.8 20,800m 2:11.1 155 834 18 148
1:19.0 21,097m 2:12.9 149 812 18 146