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Dean Didion 21097m row

21,097

Meters

1:29:41.5

Time

2:07.5

Pace

1301

Calories

146

Heart Rate

Average Watts169
Calories Per Hour870
Stroke Rate18
Drag Factor117

November 16, 2019 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:41.5 21,097 2:07.5 169 870 1301 18 146
3:20.9 800 2:05.5 177 895 50 18 130
3:20.5 1,600 2:05.3 178 897 50 18 135
3:18.9 2,400 2:04.3 182 923 51 18 140
3:19.7 3,200 2:04.8 180 901 50 18 147
3:19.8 4,000 2:04.8 180 900 50 18 144
3:20.4 4,800 2:05.2 178 898 50 18 134
3:20.5 5,600 2:05.3 178 897 50 18 148
3:20.4 6,400 2:05.2 178 898 50 18 149
3:20.9 7,200 2:05.5 177 895 50 18 150
3:21.6 8,000 2:06.0 175 892 50 18 148
3:21.3 8,800 2:05.8 176 894 50 18 151
3:22.1 9,600 2:06.3 174 890 50 18 150
3:24.1 10,400 2:07.5 169 864 49 18 151
3:24.7 11,200 2:07.9 167 861 49 18 149
3:24.7 12,000 2:07.9 167 861 49 18 150
3:26.0 12,800 2:08.7 164 856 49 18 149
3:26.2 13,600 2:08.8 164 855 49 18 149
3:25.7 14,400 2:08.5 165 857 49 18 149
3:26.7 15,200 2:09.1 162 853 49 18 149
3:27.3 16,000 2:09.5 161 850 49 18 147
3:26.9 16,800 2:09.3 162 852 49 18 149
3:27.7 17,600 2:09.8 160 849 49 18 148
3:27.9 18,400 2:09.9 160 848 49 18 149
3:28.9 19,200 2:10.5 157 827 48 18 149
3:28.9 20,000 2:10.5 157 827 48 18 149
3:29.8 20,800 2:11.1 155 823 48 18 148
1:19.0 21,097 2:12.9 149 774 17 18 146