Dean Didion 21097m row

21,097

Meters

1:29:16.2

Time

2:06.9

Pace

1312

Calories

146

Heart Rate

Average Watts171
Calories Per Hour881
Stroke Rate18
Drag Factor117

November 18, 2019 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:16.2 21,097 2:06.9 171 881 1312 18 146
3:14.4 800 2:01.5 195 962 52 18 105
3:15.8 1,600 2:02.3 191 956 52 18 138
3:15.7 2,400 2:02.3 191 956 52 18 143
3:14.3 3,200 2:01.4 195 963 52 18 145
3:15.7 4,000 2:02.3 191 956 52 18 147
3:17.2 4,800 2:03.2 187 931 51 19 147
3:18.5 5,600 2:04.0 183 924 51 18 149
3:19.6 6,400 2:04.7 180 919 51 18 148
3:20.7 7,200 2:05.4 177 896 50 18 150
3:21.6 8,000 2:06.0 175 892 50 18 152
3:22.8 8,800 2:06.7 172 887 50 18 151
3:23.5 9,600 2:07.1 170 884 50 18 148
3:23.8 10,400 2:07.3 169 865 49 18 150
3:24.5 11,200 2:07.8 168 862 49 18 150
3:25.5 12,000 2:08.4 165 858 49 18 151
3:25.2 12,800 2:08.2 166 859 49 18 150
3:26.0 13,600 2:08.7 164 856 49 18 149
3:26.9 14,400 2:09.3 162 852 49 18 148
3:28.1 15,200 2:10.0 159 830 48 18 148
3:28.2 16,000 2:10.1 159 829 48 18 150
3:27.8 16,800 2:09.8 160 848 49 18 149
3:28.4 17,600 2:10.2 158 829 48 18 149
3:27.7 18,400 2:09.8 160 849 49 18 152
3:27.8 19,200 2:09.8 160 848 49 18 151
3:28.7 20,000 2:10.4 158 827 48 18 148
3:29.8 20,800 2:11.1 155 823 48 18 148
1:17.9 21,097 2:11.1 155 831 18 18 148