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Dean Didion 21097m row

21,097m

Meters

1:29:16.2

Time

2:06.9

Pace

1312

Calories

146

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate18
Drag Factor117

November 18, 2019 21:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:16.2 21,097m 2:06.9 171 888 18 146
3:14.4 800m 2:01.5 195 971 18 105
3:15.8 1,600m 2:02.3 191 957 18 138
3:15.7 2,400m 2:02.3 191 958 18 143
3:14.3 3,200m 2:01.4 195 972 18 145
3:15.7 4,000m 2:02.3 191 958 18 147
3:17.2 4,800m 2:03.2 187 943 19 147
3:18.5 5,600m 2:04.0 183 930 18 149
3:19.6 6,400m 2:04.7 180 920 18 148
3:20.7 7,200m 2:05.4 177 910 18 150
3:21.6 8,000m 2:06.0 175 902 18 152
3:22.8 8,800m 2:06.7 172 891 18 151
3:23.5 9,600m 2:07.1 170 885 18 148
3:23.8 10,400m 2:07.3 169 882 18 150
3:24.5 11,200m 2:07.8 168 876 18 150
3:25.5 12,000m 2:08.4 165 868 18 151
3:25.2 12,800m 2:08.2 166 871 18 150
3:26.0 13,600m 2:08.7 164 864 18 149
3:26.9 14,400m 2:09.3 162 857 18 148
3:28.1 15,200m 2:10.0 159 847 18 148
3:28.2 16,000m 2:10.1 159 846 18 150
3:27.8 16,800m 2:09.8 160 849 18 149
3:28.4 17,600m 2:10.2 158 845 18 149
3:27.7 18,400m 2:09.8 160 850 18 152
3:27.8 19,200m 2:09.8 160 849 18 151
3:28.7 20,000m 2:10.4 158 842 18 148
3:29.8 20,800m 2:11.1 155 834 18 148
1:17.9 21,097m 2:11.1 155 834 18 148