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Dean Didion 21097m row

21,097

Meters

1:29:33.9

Time

2:07.3

Pace

1306

Calories

143

Heart Rate

Average Watts169
Calories Per Hour874
Stroke Rate18
Drag Factor116

November 23, 2019 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:33.9 21,097 2:07.3 169 874 1306 18 143
3:21.9 800 2:06.1 174 891 50 18 91
3:23.4 1,600 2:07.1 170 884 50 18 135
3:22.9 2,400 2:06.8 172 887 50 18 138
3:22.5 3,200 2:06.5 173 888 50 18 141
3:22.6 4,000 2:06.6 172 888 50 18 142
3:22.6 4,800 2:06.6 172 888 50 18 141
3:23.0 5,600 2:06.8 171 886 50 18 141
3:23.1 6,400 2:06.9 171 886 50 18 142
3:23.2 7,200 2:07.0 171 885 50 18 144
3:23.3 8,000 2:07.0 171 885 50 18 146
3:23.0 8,800 2:06.8 171 886 50 18 144
3:23.5 9,600 2:07.1 170 884 50 18 144
3:23.6 10,400 2:07.2 170 884 50 18 148
3:24.1 11,200 2:07.5 169 864 49 18 148
3:23.9 12,000 2:07.4 169 865 49 18 147
3:24.3 12,800 2:07.6 168 863 49 19 143
3:23.7 13,600 2:07.3 170 883 50 18 147
3:24.6 14,400 2:07.8 167 862 49 18 147
3:24.7 15,200 2:07.9 167 861 49 18 146
3:24.3 16,000 2:07.6 168 863 49 18 146
3:24.8 16,800 2:08.0 167 861 49 18 149
3:24.5 17,600 2:07.8 168 862 49 18 149
3:25.0 18,400 2:08.1 166 860 49 18 149
3:24.9 19,200 2:08.0 167 860 49 18 148
3:25.2 20,000 2:08.2 166 859 49 18 147
3:25.1 20,800 2:08.1 166 860 49 18 146
1:16.2 21,097 2:08.2 166 850 18 18 152