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Dean Didion 21097m row

21,097m

Meters

1:29:33.9

Time

2:07.3

Pace

1306

Calories

143

Heart Rate

Average Watts169
Calories Per Hour883
Stroke Rate18
Drag Factor116

November 23, 2019 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:33.9 21,097m 2:07.3 169 883 18 143
3:21.9 800m 2:06.1 174 899 18 91
3:23.4 1,600m 2:07.1 170 886 18 135
3:22.9 2,400m 2:06.8 172 890 18 138
3:22.5 3,200m 2:06.5 173 894 18 141
3:22.6 4,000m 2:06.6 172 893 18 142
3:22.6 4,800m 2:06.6 172 893 18 141
3:23.0 5,600m 2:06.8 171 889 18 141
3:23.1 6,400m 2:06.9 171 888 18 142
3:23.2 7,200m 2:07.0 171 888 18 144
3:23.3 8,000m 2:07.0 171 887 18 146
3:23.0 8,800m 2:06.8 171 889 18 144
3:23.5 9,600m 2:07.1 170 885 18 144
3:23.6 10,400m 2:07.2 170 884 18 148
3:24.1 11,200m 2:07.5 169 880 18 148
3:23.9 12,000m 2:07.4 169 882 18 147
3:24.3 12,800m 2:07.6 168 878 19 143
3:23.7 13,600m 2:07.3 170 883 18 147
3:24.6 14,400m 2:07.8 167 876 18 147
3:24.7 15,200m 2:07.9 167 875 18 146
3:24.3 16,000m 2:07.6 168 878 18 146
3:24.8 16,800m 2:08.0 167 874 18 149
3:24.5 17,600m 2:07.8 168 876 18 149
3:25.0 18,400m 2:08.1 166 872 18 149
3:24.9 19,200m 2:08.0 167 873 18 148
3:25.2 20,000m 2:08.2 166 871 18 147
3:25.1 20,800m 2:08.1 166 871 18 146
1:16.2 21,097m 2:08.2 166 870 18 152