Dean Didion 21097m row
21,097m
Meters
1:29:18.3
Time
2:06.9
Pace
1308
Calories
143
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 18 |
Drag Factor | 117 |
November 25, 2019 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:18.3 | 21,097m | 2:06.9 | 171 | 888 | 18 | 143 |
3:17.8 | 800m | 2:03.6 | 185 | 937 | 18 | 126 |
3:20.9 | 1,600m | 2:05.5 | 177 | 908 | 18 | 130 |
3:20.5 | 2,400m | 2:05.3 | 178 | 912 | 18 | 136 |
3:20.3 | 3,200m | 2:05.1 | 178 | 913 | 18 | 139 |
3:20.9 | 4,000m | 2:05.5 | 177 | 908 | 19 | 139 |
3:21.4 | 4,800m | 2:05.8 | 175 | 903 | 18 | 142 |
3:21.4 | 5,600m | 2:05.8 | 175 | 903 | 19 | 140 |
3:21.1 | 6,400m | 2:05.6 | 176 | 906 | 19 | 144 |
3:21.0 | 7,200m | 2:05.6 | 177 | 907 | 19 | 145 |
3:21.4 | 8,000m | 2:05.8 | 175 | 903 | 18 | 145 |
3:21.3 | 8,800m | 2:05.8 | 176 | 904 | 18 | 145 |
3:22.3 | 9,600m | 2:06.4 | 173 | 895 | 18 | 144 |
3:22.4 | 10,400m | 2:06.5 | 173 | 895 | 19 | 149 |
3:22.8 | 11,200m | 2:06.7 | 172 | 891 | 18 | 145 |
3:23.1 | 12,000m | 2:06.9 | 171 | 888 | 19 | 150 |
3:24.2 | 12,800m | 2:07.6 | 168 | 879 | 19 | 147 |
3:24.2 | 13,600m | 2:07.6 | 168 | 879 | 18 | 148 |
3:24.9 | 14,400m | 2:08.0 | 167 | 873 | 18 | 145 |
3:24.8 | 15,200m | 2:08.0 | 167 | 874 | 18 | 147 |
3:26.3 | 16,000m | 2:08.9 | 163 | 861 | 18 | 150 |
3:26.6 | 16,800m | 2:09.1 | 163 | 859 | 18 | 148 |
3:26.5 | 17,600m | 2:09.0 | 163 | 860 | 18 | 141 |
3:25.2 | 18,400m | 2:08.2 | 166 | 871 | 18 | 145 |
3:26.3 | 19,200m | 2:08.9 | 163 | 861 | 18 | 148 |
3:27.2 | 20,000m | 2:09.5 | 161 | 854 | 18 | 149 |
3:27.1 | 20,800m | 2:09.4 | 161 | 855 | 18 | 147 |
1:16.4 | 21,097m | 2:08.6 | 164 | 866 | 18 | 147 |