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Dean Didion 21097m row

21,097

Meters

1:33:00.7

Time

2:12.2

Pace

1259

Calories

141

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate18
Drag Factor121

December 30, 2019 20:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:00.7 21,097 2:12.2 151 820 1259 18 141
3:22.1 800 2:06.3 174 897 50 18 98
3:22.6 1,600 2:06.6 172 893 50 18 140
3:24.0 2,400 2:07.5 169 881 49 18 142
3:26.7 3,200 2:09.1 162 858 49 18 144
3:27.6 4,000 2:09.7 160 851 49 18 144
3:28.5 4,800 2:10.3 158 844 48 18 141
3:28.4 5,600 2:10.2 158 845 48 18 145
3:29.5 6,400 2:10.9 156 836 48 18 144
3:32.1 7,200 2:12.5 150 817 48 18 141
3:30.9 8,000 2:11.8 153 825 48 18 141
3:31.9 8,800 2:12.4 151 818 48 18 146
3:31.9 9,600 2:12.4 151 818 48 18 143
3:32.4 10,400 2:12.7 150 814 48 18 143
3:33.0 11,200 2:13.1 148 810 47 18 145
3:33.1 12,000 2:13.1 148 809 47 18 145
3:33.8 12,800 2:13.6 147 804 47 18 145
3:34.7 13,600 2:14.1 145 798 47 18 142
3:34.2 14,400 2:13.8 146 802 47 18 144
3:35.7 15,200 2:14.8 143 791 47 18 138
3:34.0 16,000 2:13.7 146 803 47 19 143
3:34.0 16,800 2:13.7 146 803 47 18 144
3:35.9 17,600 2:14.9 142 790 47 18 142
3:34.2 18,400 2:13.8 146 802 47 18 145
3:36.2 19,200 2:15.1 142 788 47 18 145
3:36.3 20,000 2:15.1 142 787 47 19 141
3:37.0 20,800 2:15.6 140 782 47 18 138
1:20.2 21,097 2:15.0 142 789 17 19 143