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Dean Didion 21097m row

21,097

Meters

1:33:06.2

Time

2:12.3

Pace

1261

Calories

145

Heart Rate

Average Watts151
Calories Per Hour812
Stroke Rate18
Drag Factor120

January 03, 2020 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:33:06.2 21,097 2:12.3 151 812 1261 18 145
3:21.0 800 2:05.6 177 895 50 19 94
3:21.6 1,600 2:06.0 175 892 50 18 142
3:21.9 2,400 2:06.1 174 891 50 18 144
3:23.5 3,200 2:07.1 170 884 50 18 150
3:23.5 4,000 2:07.1 170 884 50 19 150
3:26.0 4,800 2:08.7 164 856 49 19 150
3:27.4 5,600 2:09.6 161 850 49 19 150
3:29.0 6,400 2:10.6 157 826 48 19 149
3:29.5 7,200 2:10.9 156 824 48 19 151
3:30.1 8,000 2:11.3 155 822 48 19 149
3:30.7 8,800 2:11.6 153 820 48 19 150
3:31.7 9,600 2:12.3 151 816 48 18 151
3:34.1 10,400 2:13.8 146 790 47 18 146
3:33.6 11,200 2:13.5 147 792 47 19 148
3:34.9 12,000 2:14.3 144 787 47 19 147
3:34.9 12,800 2:14.3 144 787 47 19 147
3:35.8 13,600 2:14.8 143 784 47 19 147
3:35.4 14,400 2:14.6 143 785 47 19 148
3:36.7 15,200 2:15.4 141 780 47 19 146
3:37.9 16,000 2:16.1 139 776 47 18 147
3:36.9 16,800 2:15.5 140 780 47 19 149
3:38.8 17,600 2:16.7 137 756 46 18 145
3:37.2 18,400 2:15.7 140 779 47 19 147
3:37.7 19,200 2:16.0 139 777 47 19 147
3:38.5 20,000 2:16.5 137 757 46 18 147
3:36.7 20,800 2:15.4 141 780 47 19 146
1:20.9 21,097 2:16.1 139 756 17 18 145