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Dean Didion 21097m row

21,097m

Meters

1:33:06.2

Time

2:12.3

Pace

1261

Calories

145

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate18
Drag Factor120

January 03, 2020 21:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:06.2 21,097m 2:12.3 151 819 18 145
3:21.0 800m 2:05.6 177 907 19 94
3:21.6 1,600m 2:06.0 175 902 18 142
3:21.9 2,400m 2:06.1 174 899 18 144
3:23.5 3,200m 2:07.1 170 885 18 150
3:23.5 4,000m 2:07.1 170 885 19 150
3:26.0 4,800m 2:08.7 164 864 19 150
3:27.4 5,600m 2:09.6 161 853 19 150
3:29.0 6,400m 2:10.6 157 840 19 149
3:29.5 7,200m 2:10.9 156 836 19 151
3:30.1 8,000m 2:11.3 155 831 19 149
3:30.7 8,800m 2:11.6 153 827 19 150
3:31.7 9,600m 2:12.3 151 820 18 151
3:34.1 10,400m 2:13.8 146 802 18 146
3:33.6 11,200m 2:13.5 147 806 19 148
3:34.9 12,000m 2:14.3 144 797 19 147
3:34.9 12,800m 2:14.3 144 797 19 147
3:35.8 13,600m 2:14.8 143 790 19 147
3:35.4 14,400m 2:14.6 143 793 19 148
3:36.7 15,200m 2:15.4 141 784 19 146
3:37.9 16,000m 2:16.1 139 776 18 147
3:36.9 16,800m 2:15.5 140 783 19 149
3:38.8 17,600m 2:16.7 137 771 18 145
3:37.2 18,400m 2:15.7 140 781 19 147
3:37.7 19,200m 2:16.0 139 778 19 147
3:38.5 20,000m 2:16.5 137 772 18 147
3:36.7 20,800m 2:15.4 141 784 19 146
1:20.9 21,097m 2:16.1 139 776 18 145