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Dean Didion 21097m row

21,097

Meters

1:28:50.7

Time

2:06.3

Pace

1317

Calories

143

Heart Rate

Average Watts174
Calories Per Hour889
Stroke Rate18
Drag Factor109

January 05, 2020 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:50.7 21,097 2:06.3 174 889 1317 18 143
3:20.6 800 2:05.3 178 897 50 18 73
3:20.7 1,600 2:05.4 177 896 50 18 96
3:21.3 2,400 2:05.8 176 894 50 18 136
3:22.1 3,200 2:06.3 174 890 50 18 138
3:20.9 4,000 2:05.5 177 895 50 18 141
3:22.4 4,800 2:06.5 173 889 50 18 139
3:21.4 5,600 2:05.8 175 893 50 18 142
3:22.2 6,400 2:06.3 173 890 50 18 142
3:22.8 7,200 2:06.7 172 887 50 18 143
3:21.3 8,000 2:05.8 176 894 50 18 147
3:21.8 8,800 2:06.1 174 891 50 18 148
3:22.1 9,600 2:06.3 174 890 50 18 150
3:23.0 10,400 2:06.8 171 886 50 18 149
3:21.5 11,200 2:05.9 175 893 50 18 148
3:21.9 12,000 2:06.1 174 891 50 18 147
3:22.4 12,800 2:06.5 173 889 50 18 148
3:22.6 13,600 2:06.6 172 888 50 18 151
3:22.1 14,400 2:06.3 174 890 50 18 151
3:21.9 15,200 2:06.1 174 891 50 18 152
3:23.3 16,000 2:07.0 171 885 50 18 152
3:24.3 16,800 2:07.6 168 863 49 18 153
3:23.0 17,600 2:06.8 171 886 50 18 153
3:23.5 18,400 2:07.1 170 884 50 18 152
3:21.6 19,200 2:06.0 175 892 50 18 156
3:20.8 20,000 2:05.5 177 896 50 19 156
3:23.5 20,800 2:07.1 170 884 50 18 154
1:15.5 21,097 2:07.1 170 858 18 18 154