Sign Up

Dean Didion 21097m row

21,097

Meters

1:31:02.6

Time

2:09.4

Pace

1287

Calories

140

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate18
Drag Factor108

January 06, 2020 21:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:02.6 21,097 2:09.4 161 855 18 140
4:25.3 1,054 2:05.8 176 904 19 128
4:24.8 2,108 2:05.6 177 907 18 131
4:24.5 3,162 2:05.4 177 909 18 136
4:25.0 4,216 2:05.7 176 906 18 143
4:25.5 5,270 2:05.9 175 902 19 146
4:28.0 6,324 2:07.1 170 886 18 140
4:28.9 7,378 2:07.5 169 880 19 143
4:30.6 8,432 2:08.3 165 869 18 144
4:32.9 9,486 2:09.4 161 855 18 138
4:33.9 10,540 2:09.9 160 849 19 142
4:36.5 11,594 2:11.1 155 833 18 142
4:35.4 12,648 2:10.6 157 840 19 128
4:36.2 13,702 2:11.0 156 835 19 143
4:37.6 14,756 2:11.6 153 827 18 145
4:40.0 15,810 2:12.8 149 814 19 143
4:38.3 16,864 2:12.0 152 823 19 145
4:39.1 17,918 2:12.4 151 818 18 145
4:36.9 18,972 2:11.3 154 831 19 139
4:38.3 20,026 2:12.0 152 823 19 143
4:40.3 21,080 2:12.9 149 812 19 142
0:04.5 21,097 2:12.3 151 819 13 142