Dean Didion 1500m row
1,500m
Meters
6:37.5
Time
2:12.5
Pace
90
Calories
145
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 19 |
Drag Factor | 107 |
January 11, 2020 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 19 | 145 |
6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 19 | 145 |