Dean Didion 1000m row
1,000m
Meters
4:09.5
Time
2:04.7
Pace
63
Calories
151
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 19 |
Drag Factor | 109 |
January 12, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 19 | 151 |
4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 19 | 151 |