Dean Didion 1000m row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
63
Calories
150
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 18 |
Drag Factor | 109 |
January 12, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 18 | 150 |
4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 18 | 150 |