Dean Didion 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
60
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
March 21, 2020 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 18 | 149 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 18 | 149 |