Dean Didion 250m row
250
Meters
0:51.5
Time
1:43.0
Pace
20
Calories
145
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 31 |
| Drag Factor | 107 |
April 06, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 31 | 145 |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 31 | 145 |