Dean Didion 21097m row
21,097m
Meters
1:29:51.6
Time
2:07.7
Pace
1310
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
April 11, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:51.6 | 21,097m | 2:07.7 | 168 | 877 | 19 | 143 |
| 8:52.0 | 2,109m | 2:06.1 | 174 | 900 | 18 | 131 |
| 8:53.4 | 4,218m | 2:06.4 | 173 | 895 | 18 | 138 |
| 8:55.6 | 6,327m | 2:06.9 | 171 | 888 | 18 | 142 |
| 8:54.1 | 8,436m | 2:06.6 | 172 | 893 | 18 | 143 |
| 8:56.4 | 10,545m | 2:07.1 | 170 | 885 | 18 | 143 |
| 9:00.3 | 12,654m | 2:08.0 | 167 | 873 | 18 | 147 |
| 9:04.0 | 14,763m | 2:08.9 | 163 | 861 | 18 | 149 |
| 8:58.6 | 16,872m | 2:07.6 | 168 | 878 | 18 | 148 |
| 9:08.0 | 18,981m | 2:09.9 | 160 | 849 | 18 | 150 |
| 9:07.4 | 21,090m | 2:09.7 | 160 | 851 | 18 | 145 |
| 0:01.7 | 21,097m | 2:01.4 | 195 | 972 | 35 | 145 |