Dean Didion 3000m row
3,000m
Meters
11:35.4
Time
1:55.9
Pace
207
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 15, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.4 | 3,000m | 1:55.9 | 225 | 1073 | 25 | 156 |
| 11:35.4 | 3,000m | 1:55.9 | 225 | 1073 | 25 | 156 |