Dean Didion 5000m row
5,000m
Meters
21:51.9
Time
2:11.1
Pace
303
Calories
137
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 18 |
Drag Factor | 106 |
April 18, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:51.9 | 5,000m | 2:11.1 | 155 | 833 | 18 | 137 |
21:51.9 | 5,000m | 2:11.1 | 155 | 833 | 18 | 137 |