Dean Didion 5000m row
5,000m
Meters
21:54.0
Time
2:11.4
Pace
303
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
April 18, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 18 | 138 |
| 21:54.0 | 5,000m | 2:11.4 | 154 | 830 | 18 | 138 |