Dean Didion 24:25 row
3,222m
Meters
24:25.9
Time
3:47.4
Pace
194
Calories
141
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
April 18, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.9 | 3,222m | 3:47.4 | 30 | 402 | 18 | 141 |
| 14:17.3 | 3,222m | 2:13.0 | 149 | 811 | 18 | 141 |