Dean Didion 8:22 row
2,011m
Meters
8:22.5
Time
2:04.9
Pace
128
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
April 22, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.5 | 2,011m | 2:04.9 | 179 | 917 | 20 | 135 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 138 |
| 8:22.5 | 807m | 2:05.4 | 177 | 909 | 21 | 133 |