Dean Didion 21097m row
21,097m
Meters
1:30:42.0
Time
2:08.9
Pace
1293
Calories
145
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 17 |
Drag Factor | 108 |
April 23, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:42.0 | 21,097m | 2:08.9 | 163 | 861 | 17 | 145 |
4:24.7 | 1,054m | 2:05.5 | 177 | 908 | 19 | 132 |
4:25.9 | 2,108m | 2:06.1 | 174 | 900 | 18 | 139 |
4:26.2 | 3,162m | 2:06.2 | 174 | 898 | 18 | 141 |
4:26.7 | 4,216m | 2:06.5 | 173 | 894 | 18 | 142 |
4:27.9 | 5,270m | 2:07.0 | 171 | 886 | 18 | 143 |
4:27.3 | 6,324m | 2:06.8 | 172 | 890 | 18 | 144 |
4:28.9 | 7,378m | 2:07.5 | 169 | 880 | 18 | 147 |
4:29.2 | 8,432m | 2:07.7 | 168 | 878 | 18 | 148 |
4:30.1 | 9,486m | 2:08.1 | 166 | 872 | 18 | 146 |
4:31.0 | 10,540m | 2:08.5 | 165 | 866 | 18 | 149 |
4:34.3 | 11,594m | 2:10.1 | 159 | 846 | 18 | 147 |
4:34.9 | 12,648m | 2:10.4 | 158 | 843 | 18 | 146 |
4:33.0 | 13,702m | 2:09.5 | 161 | 854 | 18 | 150 |
4:34.8 | 14,756m | 2:10.3 | 158 | 843 | 19 | 148 |
4:35.4 | 15,810m | 2:10.6 | 157 | 840 | 18 | 148 |
4:35.3 | 16,864m | 2:10.5 | 157 | 840 | 19 | 148 |
4:35.7 | 17,918m | 2:10.7 | 156 | 838 | 18 | 148 |
4:42.3 | 18,972m | 2:13.9 | 146 | 801 | 18 | 149 |
4:37.0 | 20,026m | 2:11.4 | 154 | 830 | 18 | 149 |
4:36.7 | 21,080m | 2:11.2 | 155 | 832 | 18 | 149 |
0:04.6 | 21,097m | 2:15.2 | 141 | 786 | 13 | 148 |