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Dean Didion 10000m row

10,000m

Meters

41:44.2

Time

2:05.2

Pace

629

Calories

144

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate19
Drag Factor106

May 11, 2020 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:44.2 10,000m 2:05.2 178 913 19 144
1:58.8 500m 1:58.8 209 1018 20 133
1:59.2 1,000m 1:59.2 207 1011 20 144
1:59.5 1,500m 1:59.5 205 1005 20 146
2:00.1 2,000m 2:00.1 202 995 20 147
1:59.7 2,500m 1:59.7 204 1002 20 149
1:59.7 3,000m 1:59.7 204 1002 21 151
1:59.2 3,500m 1:59.2 207 1011 20 153
2:12.4 4,000m 2:12.4 151 818 18 140
2:02.7 4,500m 2:02.7 189 952 20 146
2:06.6 5,000m 2:06.6 172 893 20 140
2:06.9 5,500m 2:06.9 171 889 20 144
2:07.0 6,000m 2:07.0 171 888 20 145
2:08.2 6,500m 2:08.2 166 871 20 144
2:09.1 7,000m 2:09.1 163 859 20 143
2:09.3 7,500m 2:09.3 162 857 20 144
2:08.3 8,000m 2:08.3 166 870 20 145
2:09.0 8,500m 2:09.0 163 861 20 144
2:09.5 9,000m 2:09.5 161 854 20 142
2:09.1 9,500m 2:09.1 163 859 20 144
2:09.9 10,000m 2:09.9 160 849 20 139