Dean Didion 21097m row

21,097m

Meters

1:34:26.8

Time

2:14.3

Pace

1247

Calories

147

Heart Rate

Average Watts144
Calories Per Hour797
Stroke Rate18
Drag Factor105

June 16, 2020 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34:26.8 21,097m 2:14.3 144 797 18 147
3:21.4 800m 2:05.8 175 903 21 132
3:20.7 1,600m 2:05.4 177 910 20 140
3:21.2 2,400m 2:05.7 176 905 20 144
3:21.9 3,200m 2:06.1 174 899 20 148
3:23.1 4,000m 2:06.9 171 888 20 151
3:23.3 4,800m 2:07.0 171 887 20 151
3:25.5 5,600m 2:08.4 165 868 20 149
3:27.1 6,400m 2:09.4 161 855 20 153
3:25.9 7,200m 2:08.6 164 865 20 154
3:29.3 8,000m 2:10.8 156 838 20 152
3:31.5 8,800m 2:12.1 152 821 20 150
3:34.4 9,600m 2:14.0 145 800 18 150
3:35.9 10,400m 2:14.9 142 790 18 150
3:37.4 11,200m 2:15.8 140 780 18 152
3:39.7 12,000m 2:17.3 135 765 18 145
3:38.9 12,800m 2:16.8 137 770 18 149
3:41.2 13,600m 2:18.2 132 755 18 147
3:40.2 14,400m 2:17.6 134 762 18 149
3:47.4 15,200m 2:22.1 122 719 17 152
3:43.0 16,000m 2:19.3 129 744 16 146
3:47.8 16,800m 2:22.3 121 717 16 145
3:43.8 17,600m 2:19.8 128 740 17 149
3:44.2 18,400m 2:20.1 127 737 17 149
3:44.2 19,200m 2:20.1 127 737 17 148
3:44.5 20,000m 2:20.3 127 736 17 148
3:47.3 20,800m 2:22.0 122 720 16 146
1:25.7 21,097m 2:24.2 117 701 16 146