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Dean Didion 21097m row

21,097

Meters

1:34:26.8

Time

2:14.3

Pace

1247

Calories

147

Heart Rate

Average Watts144
Calories Per Hour792
Stroke Rate18
Drag Factor105

June 16, 2020 17:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:26.8 21,097 2:14.3 144 792 1247 18 147
3:21.4 800 2:05.8 175 893 50 21 132
3:20.7 1,600 2:05.4 177 896 50 20 140
3:21.2 2,400 2:05.7 176 894 50 20 144
3:21.9 3,200 2:06.1 174 891 50 20 148
3:23.1 4,000 2:06.9 171 886 50 20 151
3:23.3 4,800 2:07.0 171 885 50 20 151
3:25.5 5,600 2:08.4 165 858 49 20 149
3:27.1 6,400 2:09.4 161 851 49 20 153
3:25.9 7,200 2:08.6 164 856 49 20 154
3:29.3 8,000 2:10.8 156 825 48 20 152
3:31.5 8,800 2:12.1 152 817 48 20 150
3:34.4 9,600 2:14.0 145 789 47 18 150
3:35.9 10,400 2:14.9 142 783 47 18 150
3:37.4 11,200 2:15.8 140 778 47 18 152
3:39.7 12,000 2:17.3 135 753 46 18 145
3:38.9 12,800 2:16.8 137 756 46 18 149
3:41.2 13,600 2:18.2 132 748 46 18 147
3:40.2 14,400 2:17.6 134 752 46 18 149
3:47.4 15,200 2:22.1 122 728 46 17 152
3:43.0 16,000 2:19.3 129 742 46 16 146
3:47.8 16,800 2:22.3 121 711 45 16 145
3:43.8 17,600 2:19.8 128 739 46 17 149
3:44.2 18,400 2:20.1 127 722 45 17 149
3:44.2 19,200 2:20.1 127 722 45 17 148
3:44.5 20,000 2:20.3 127 721 45 17 148
3:47.3 20,800 2:22.0 122 712 45 16 146
1:25.7 21,097 2:24.2 117 672 16 16 146