Dean Didion 10000m row
10,000m
Meters
42:12.2
Time
2:06.6
Pace
620
Calories
149
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 18 |
Drag Factor | 106 |
July 06, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:12.2 | 10,000m | 2:06.6 | 172 | 893 | 18 | 149 |
2:05.8 | 500m | 2:05.8 | 176 | 905 | 19 | 123 |
2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 18 | 131 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 18 | 136 |
2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 18 | 139 |
2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 18 | 141 |
2:06.8 | 3,000m | 2:06.8 | 172 | 890 | 18 | 142 |
2:06.7 | 3,500m | 2:06.7 | 172 | 892 | 18 | 142 |
2:06.4 | 4,000m | 2:06.4 | 173 | 896 | 18 | 148 |
2:07.1 | 4,500m | 2:07.1 | 170 | 886 | 18 | 150 |
2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 18 | 151 |
2:07.2 | 5,500m | 2:07.2 | 170 | 885 | 18 | 152 |
2:06.5 | 6,000m | 2:06.5 | 173 | 895 | 18 | 156 |
2:06.9 | 6,500m | 2:06.9 | 171 | 889 | 18 | 155 |
2:06.6 | 7,000m | 2:06.6 | 172 | 893 | 18 | 158 |
2:06.4 | 7,500m | 2:06.4 | 173 | 896 | 18 | 159 |
2:06.9 | 8,000m | 2:06.9 | 171 | 889 | 18 | 159 |
2:08.7 | 8,500m | 2:08.7 | 164 | 865 | 17 | 158 |
2:06.1 | 9,000m | 2:06.1 | 175 | 900 | 18 | 161 |
2:06.9 | 9,500m | 2:06.9 | 171 | 889 | 18 | 164 |
2:06.3 | 10,000m | 2:06.3 | 174 | 897 | 18 | 161 |