Dean Didion 10000m row
10,000m
Meters
43:33.1
Time
2:10.6
Pace
612
Calories
146
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
July 07, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.1 | 10,000m | 2:10.6 | 157 | 840 | 17 | 146 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 18 | 141 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 18 | 145 |
| 8:39.0 | 6,000m | 2:09.7 | 160 | 851 | 18 | 147 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 18 | 149 |
| 9:12.7 | 10,000m | 2:18.1 | 133 | 756 | 17 | 150 |