Dean Didion 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
605
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
July 08, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 17 | 150 |
| 8:25.5 | 2,000m | 2:06.3 | 173 | 896 | 18 | 147 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 18 | 149 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 18 | 153 |
| 8:55.3 | 8,000m | 2:13.8 | 146 | 802 | 18 | 152 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 17 | 151 |