Dean Didion 1:00:00 row
13,380m
Meters
1:00:00.0
Time
2:14.5
Pace
790
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
July 09, 2020 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,380m | 2:14.5 | 144 | 794 | 16 | 145 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 18 | 130 |
| 6:00.0 | 714m | 2:06.0 | 175 | 901 | 18 | 141 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 18 | 145 |
| 12:00.0 | 701m | 2:08.3 | 165 | 869 | 18 | 141 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 18 | 139 |
| 18:00.0 | 692m | 2:10.0 | 159 | 847 | 18 | 143 |
| 21:00.0 | 685m | 2:11.3 | 154 | 831 | 18 | 146 |
| 24:00.0 | 677m | 2:12.9 | 149 | 812 | 17 | 148 |
| 27:00.0 | 669m | 2:14.5 | 144 | 794 | 17 | 148 |
| 30:00.0 | 667m | 2:14.9 | 142 | 790 | 16 | 149 |
| 33:00.0 | 645m | 2:19.5 | 129 | 743 | 16 | 149 |
| 36:00.0 | 660m | 2:16.3 | 138 | 775 | 16 | 148 |
| 39:00.0 | 657m | 2:16.9 | 136 | 768 | 16 | 147 |
| 42:00.0 | 646m | 2:19.3 | 129 | 745 | 16 | 148 |
| 45:00.0 | 658m | 2:16.7 | 137 | 770 | 16 | 148 |
| 48:00.0 | 644m | 2:19.7 | 128 | 741 | 16 | 149 |
| 51:00.0 | 644m | 2:19.7 | 128 | 741 | 16 | 152 |
| 54:00.0 | 644m | 2:19.7 | 128 | 741 | 16 | 147 |
| 57:00.0 | 644m | 2:19.7 | 128 | 741 | 16 | 146 |
| 1:00:00.0 | 643m | 2:19.9 | 128 | 739 | 16 | 145 |